A Mindstyle Mentor and Yoga Coach on a quest to transform the whole personality and not just get you a toned body!

🙌 Private Sessions : Introspection Through Movement 🌞

🗣️ ITM x Live 🤸‍♀️

🧿ITM Live Workshop ™️

Struggling to be consistent and looking for a nudge? Book a single session

😴Daily routines for Sleep Hygiene 🛁

🔬The art of Engineering your day : Daily Journal Notion Template📝

🙌 Ultimate Yoga and Life-style Virtual Service : Introspection Through Movement 🌞

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